All Proceeds to benefit Susan G Komen for the Cure
Come join us in June and July for some very special classes conducted by Ms. Glenda Wood. Each class will be an hour and 15 minutes long with an emphasis on Hatha and Anusara Yoga. All classes will have a heart theme. Please bring a Yoga Mat and towel.
Suggested donation is $15 a class.
All checks should be made payable to Susan G Komen for the Cure.
AK Martial Arts & Fitness appreciates Glenda's dedication to our community and to this very important organization. AK Martial Arts & Fitness will also donate 100% of the proceeds on selected apparel displayed at each Yoga class. Please register for your Yoga Classes below so we can get an accurate count.
About Glenda Wood
Glenda currently works as
Fitness Director for a local retirement community. She has a kineisology degree
and carries certifications in Group Fitness, Personal Training, Pilates and
Yoga."In working with clients and
seniors over the years I have become fully convinced that a holistic approach
to fitness is necessary for true health and well-being. Years as a trainer
taught me the importance of discipline and hard work. Yoga brings forth a
spiritual component that balances discipline with playfulness, willpower with
surrender, courage with humility. Physical movement should be joyful! The
regular practice of Yoga allows us to realign our bodies and our spirits and
cast aside the layers of "dust" that collect from day to day challenges.
Yoga has made a powerful difference in my life and I am honored and delighted
to share the practice of Yoga with others."
If you are interested in starting classes at AK Martial Arts & Fitness, call us at